There are many factors that can cause skin to become dry. One of these is subjecting it to either too hot or too cold weather conditions. Other factors are the type of soaps used, fabrics worn, and length as well as heat of showers taken. Dryness can result in cracking, flaking, itching and sensitivity. Natural remedies can really help if this occurs and provide inexpensive, effective dry skin treatment.
The dryness may be genetic or it may be due to bad habits, but either way, there are ways to make it feel hydrated and smooth again. Olive oil is an ingredient that makes a good cleanser and moisturizer. Rub it in and then place a warm, damp cloth over it until it cools. It will clean without stripping away the natural oils.
Some people are hesitant to use an exfoliator for dryness because they think it will be to harsh and damaging. A good exfoliator is essential because it strips away dry, dead cells and makes way for new, fresh ones. It does not have to be a harsh one and oatmeal is just one soothing natural exfoliator. Mix it with a bit of honey and make a refreshing, hydrating mask.
Coconut oil is a good topical treatment that's readily available and completely natural. The oil is absorbed slowly when rubbed and helps to replenish moisture. It is full of healthy fatty acids that replace what may have been lost.
Flaxseed oil is a great addition to the diet which helps to make sure the body is well hydrated. This is because it is a valuable source of omega-3 which helps to hydrate the body. A teaspoon of the oil or a capsule can be taken every day. It is probably better to use the oil as it is absorbed more easily.
The mild acids contained in apple cider vinegar are also great for dryness, helping with pH level and restoring oil production balance. It also contains plenty of vitamins, minerals and antioxidants. Water and honey can be added in equal portions to the apple cider vinegar to make it even more effective. Pimples and age spots respond well to a dab of the vinegar left on overnight.
A homemade avocado mask can be very soothing. Puree half an avocado and mix it with a teaspoon of olive oil for the best effect. Apply to the face and leave on for about 20 minutes before washing off. Avocados are a great source of antioxidants that fight free radicals. They supply protection from environmental damage that can lead to aging. A surprising fact is that it also contains a good amount of vitamin C which is needed to create collagen.
Drinking more water may seem to be a rather obvious tip but it helps to be reminded of how much it can benefit dryness. Coffee, tea and alcohol are all diuretics and cause the body to become dehydrated. Replenishing the system with water is vital. It helps to get rid of toxins and plumps up cells. Some people swear that drinking water makes wrinkles appear less obvious, thus making them look younger.
The dryness may be genetic or it may be due to bad habits, but either way, there are ways to make it feel hydrated and smooth again. Olive oil is an ingredient that makes a good cleanser and moisturizer. Rub it in and then place a warm, damp cloth over it until it cools. It will clean without stripping away the natural oils.
Some people are hesitant to use an exfoliator for dryness because they think it will be to harsh and damaging. A good exfoliator is essential because it strips away dry, dead cells and makes way for new, fresh ones. It does not have to be a harsh one and oatmeal is just one soothing natural exfoliator. Mix it with a bit of honey and make a refreshing, hydrating mask.
Coconut oil is a good topical treatment that's readily available and completely natural. The oil is absorbed slowly when rubbed and helps to replenish moisture. It is full of healthy fatty acids that replace what may have been lost.
Flaxseed oil is a great addition to the diet which helps to make sure the body is well hydrated. This is because it is a valuable source of omega-3 which helps to hydrate the body. A teaspoon of the oil or a capsule can be taken every day. It is probably better to use the oil as it is absorbed more easily.
The mild acids contained in apple cider vinegar are also great for dryness, helping with pH level and restoring oil production balance. It also contains plenty of vitamins, minerals and antioxidants. Water and honey can be added in equal portions to the apple cider vinegar to make it even more effective. Pimples and age spots respond well to a dab of the vinegar left on overnight.
A homemade avocado mask can be very soothing. Puree half an avocado and mix it with a teaspoon of olive oil for the best effect. Apply to the face and leave on for about 20 minutes before washing off. Avocados are a great source of antioxidants that fight free radicals. They supply protection from environmental damage that can lead to aging. A surprising fact is that it also contains a good amount of vitamin C which is needed to create collagen.
Drinking more water may seem to be a rather obvious tip but it helps to be reminded of how much it can benefit dryness. Coffee, tea and alcohol are all diuretics and cause the body to become dehydrated. Replenishing the system with water is vital. It helps to get rid of toxins and plumps up cells. Some people swear that drinking water makes wrinkles appear less obvious, thus making them look younger.
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