A medical condition known as sleep apnea occurs when one is sleeping whereby the airway gets obstructed which lead to a stop in the breathing process which is then resumed after sometime. This is an involuntary process which can take place a number of times during a single session of sleep and one cannot control it. Cause is the main determinant of treatment for sleep apnea.
Besides being caused by obstructed airways, this condition is also caused by a signaling problem in the brain. Basically, brain signals that control breathing are not received and/or transmitted correctly. If this problem is caused by obstructed airways, it is called obstructive sleep apnea and it is the commonest. The other variety of this condition is caused by signaling problem and is called central sleep apnea. This one is less common.
One usually stops breathing for some time until brain receives breathing signals or the airway is reopened. A snort or a deep breath is usually used to signify one has resumed normal breathing. There are times when one will totally be awakened with the feeling of gasping, choking or smothering. If the condition is not treated, it may result in a number of conditions including depression and heart attack among others.
The cause and how severe the condition is determine the form of treatment to be used. Treatments are aimed at normalizing the breathing process while sleeping. Elimination of fatigue during the day is one of the effects of normalizing breathing in a patient. Cardiovascular changes can also be prevented by breathing normally. These changes occur due excessive working of the heart triggered by improper breathing.
During treatment the first step is to change the lifestyle of an individual. According to research the type of life one leads usually plays a major role in causing the condition. Lifestyle changes necessary include quitting alcohol and cigarette smoking, side sleeping and losing weight. There individuals who experience sleep apnea when they lie on their backs but breathing resumes to normal when they turn on their side.
To such people, the goal of treatment is to ensure that they sleep on their side all the time. This can be done by wearing a special device around the waist or back that keep the individual sleeping on the side. Research conducted concluded that positional therapy is effective in the long term for people who cannot wear CPAP.
Airways are usually blocked by excess tissue in the throat which as one sleeps usually collapses thus causing sleep apnea. The problem can also be dealt with through surgery to remove the excess tissue. Areas targeted during the surgery includes the soft palate and uvula, tongue, upper and lower jaw, and the tonsils and adenoids.
Before undergoing the procedure, it is important for one to understand a few things about it. First, one must ask the surgeon about the success fate of the procedure. One must also learn about the various options available to them and why they are not the best for the patient. There are also certain side effects and risks involved in any kinds of surgery, and so one should know about them.
Besides being caused by obstructed airways, this condition is also caused by a signaling problem in the brain. Basically, brain signals that control breathing are not received and/or transmitted correctly. If this problem is caused by obstructed airways, it is called obstructive sleep apnea and it is the commonest. The other variety of this condition is caused by signaling problem and is called central sleep apnea. This one is less common.
One usually stops breathing for some time until brain receives breathing signals or the airway is reopened. A snort or a deep breath is usually used to signify one has resumed normal breathing. There are times when one will totally be awakened with the feeling of gasping, choking or smothering. If the condition is not treated, it may result in a number of conditions including depression and heart attack among others.
The cause and how severe the condition is determine the form of treatment to be used. Treatments are aimed at normalizing the breathing process while sleeping. Elimination of fatigue during the day is one of the effects of normalizing breathing in a patient. Cardiovascular changes can also be prevented by breathing normally. These changes occur due excessive working of the heart triggered by improper breathing.
During treatment the first step is to change the lifestyle of an individual. According to research the type of life one leads usually plays a major role in causing the condition. Lifestyle changes necessary include quitting alcohol and cigarette smoking, side sleeping and losing weight. There individuals who experience sleep apnea when they lie on their backs but breathing resumes to normal when they turn on their side.
To such people, the goal of treatment is to ensure that they sleep on their side all the time. This can be done by wearing a special device around the waist or back that keep the individual sleeping on the side. Research conducted concluded that positional therapy is effective in the long term for people who cannot wear CPAP.
Airways are usually blocked by excess tissue in the throat which as one sleeps usually collapses thus causing sleep apnea. The problem can also be dealt with through surgery to remove the excess tissue. Areas targeted during the surgery includes the soft palate and uvula, tongue, upper and lower jaw, and the tonsils and adenoids.
Before undergoing the procedure, it is important for one to understand a few things about it. First, one must ask the surgeon about the success fate of the procedure. One must also learn about the various options available to them and why they are not the best for the patient. There are also certain side effects and risks involved in any kinds of surgery, and so one should know about them.
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