This article is for those women who want to stop relaxing and using chemicals on their scalp. It is for those who want to embrace their natural locks, it gives tips about organic care; it gives a summary of which food are good for your mane and which products may help with common products, including tape for hair replacement.
Before buying any products or using any homemade care solutions, make sure that you yourself are health. A healthy person is more likely to have healthy hair. Start by drinking at least 2 liters of water a day, this will help to keep the fibers nourished and strong, it will also stimulate growth. Also, ensure that the food you eat has mineral zinc in it, zinc is needed for growth too, it also helps in keeping nails and skin health. Spinach is a common meal that has zinc.
In your diet, be sure to include healthy fats which have omega 3's in them, they will moisturize everything and are extremely beneficial to the and skin. Example of food containing these fats includes; avocado, walnuts, cold water fish, chia seeds, coconut, and olive oil. People with curly manes need these fats to have shiny and soft curls which can be easily detangled.
The scalp follicles definitely need protein, it is made of it after all. A DNA is made up of protein, so proteins are the building blocks of body cells. Without them there will not be any growth, the body won't be able to repair damaged tissues and there won't be any life. So, food that is rich in protein, example eggs, and milk should not be left out from your dinner plate, you need them to maintain the overall health of your scalp and locks. They will moisturize, stimulate growth and prevent breakage. Iron is also important, so eat food like red meat and greeneries.
A healthy tree has healthy roots, so does the same rule apply to the human fibers, which are equivalent to fur. The roots will only be healthy if the scalp is well taken care of. The glands on the scalp should always be open and free, if they get blocked, they won't be able to produce the much needed natural moisturizer. What causes this blockage is the overuse of artificial moisturizers, sprays, and serums.
Those who have scalps that are itchy should try using natural oils like peppermint essential oil. It will cool down the scalp and ease the itching. Rosemary oil, on the other hand, will moisten a dry scalp. It is cheaper, environmentally friendly and healthier for the entire system when you use organic products instead of synthesized ones.
If it ends are damaged and dry, argan oil and jojoba oil can be used to repair. They should be applied on the ends of the follicle shaft, not the scalp. A mixture of vinegar and water will help in making the locks shine.
Cider vinegar gives it a shining luster while coconut oil can be used to get rid of dandruff. So you see, taking care of organic locks is that easy.
Before buying any products or using any homemade care solutions, make sure that you yourself are health. A healthy person is more likely to have healthy hair. Start by drinking at least 2 liters of water a day, this will help to keep the fibers nourished and strong, it will also stimulate growth. Also, ensure that the food you eat has mineral zinc in it, zinc is needed for growth too, it also helps in keeping nails and skin health. Spinach is a common meal that has zinc.
In your diet, be sure to include healthy fats which have omega 3's in them, they will moisturize everything and are extremely beneficial to the and skin. Example of food containing these fats includes; avocado, walnuts, cold water fish, chia seeds, coconut, and olive oil. People with curly manes need these fats to have shiny and soft curls which can be easily detangled.
The scalp follicles definitely need protein, it is made of it after all. A DNA is made up of protein, so proteins are the building blocks of body cells. Without them there will not be any growth, the body won't be able to repair damaged tissues and there won't be any life. So, food that is rich in protein, example eggs, and milk should not be left out from your dinner plate, you need them to maintain the overall health of your scalp and locks. They will moisturize, stimulate growth and prevent breakage. Iron is also important, so eat food like red meat and greeneries.
A healthy tree has healthy roots, so does the same rule apply to the human fibers, which are equivalent to fur. The roots will only be healthy if the scalp is well taken care of. The glands on the scalp should always be open and free, if they get blocked, they won't be able to produce the much needed natural moisturizer. What causes this blockage is the overuse of artificial moisturizers, sprays, and serums.
Those who have scalps that are itchy should try using natural oils like peppermint essential oil. It will cool down the scalp and ease the itching. Rosemary oil, on the other hand, will moisten a dry scalp. It is cheaper, environmentally friendly and healthier for the entire system when you use organic products instead of synthesized ones.
If it ends are damaged and dry, argan oil and jojoba oil can be used to repair. They should be applied on the ends of the follicle shaft, not the scalp. A mixture of vinegar and water will help in making the locks shine.
Cider vinegar gives it a shining luster while coconut oil can be used to get rid of dandruff. So you see, taking care of organic locks is that easy.
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