Hormone Replacement Therapy For Preventing Osteoporosis

By Patricia Wagner


Bone weakening is actually a disease that's referred to by doctors as osteoporosis. What makes it a very serious matter is the fact that it can increase fracture risk. Men and women alike may one day suffer from osteoporosis, although experts say that it's more common in women as a result of menopause. It's a good thing that hormone replacement therapy or HRT can help considerably lower a menopausal woman's chance of developing this very serious bone disease.

Estrogen is something that helps keep the bones from becoming frail and brittle. It's just one of the many tasks that this particular hormone carries out. For as long as there's plenty of this naturally-existing chemical in the body, ending up with osteoporosis should not be a major cause for alarm among women.

Sadly, menopause causes a considerable drop in a woman's estrogen levels. It's because of this primarily why menopause is something that's regarded as a risk factor for osteoporosis. Clearly, this is also the reason why the dreaded disease of the bone is not that common in men.

Osteoporosis can diminish the quality of life most especially if a fracture is around. Such problem can keep a woman from having a day that's enjoyable, meaningful and productive. Actually, a fracture can make carrying out most common physical activities so challenging. Having a hip fracture is very much likely to happen, and it's something that entails undergoing surgery that comes with a very steep price tag and some very serious health risks.

This is why HRT is commonly recommended for menopausal women. Such can help in keeping at bay osteoporosis especially in women who are regarded as at high risk of suffering from it. Aside from the said bone condition, so many other unfavorable side effects or risks of menopause can be avoided or minimized as it helps restore normal balance of the hormones.

Hot flashes are undeniably some of the worst symptoms encountered by menopausal women, and HRT can effectively put it under control. They can cause a much bigger problem at night as they can trigger hot flashes that can make getting a restorative sleep impossible. Other matters that HRT can manage include hair loss, mood changes and unnecessary gaining of weight.

However, it's important to note that there are some risks that are associated with HRT. This is why some menopausal women are actually discouraged from going for it. Those who are prone to having breast cancer, for instance, are not encouraged to give HRT a try. The same is true for women who are at risk for or already suffering from heart disease.

Aside from undergoing HRT, there are other things that may be done in order to fend off osteoporosis that has something to do with menopause. It's a good idea for women to opt for an everyday diet that's rich in calcium and vitamin D. Exercising on a regular basis is highly recommended, too. Certainly, cigarette smoking and excessive alcohol intake should be avoided by women.




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