Osteoarthritis is a long term inflammation of the joints. Contrary to popular belief, it's not just old people that can suffer from it but everybody else. There are many OTC and prescription painkillers available for the said disease. Sadly, they are known to come with adverse side effects as well as health risks. It's a good thing that so many all natural alternatives for painkillers are available for those who are constantly bugged by osteoarthritis. Below are the best teas for pain management Carm health practitioners are suggesting everyone to give a try.
Ginger. Number one on the list of herbal teas for managing the symptoms of osteoarthritis is ginger tea. It doesn't come as a shock since every serving of it is teeming with anti inflammatory goodness. Actually, an herbal drink out of ginger is an age old remedy for many digestive system related issues. So other than osteoarthritis, you may also take it for relieving diarrhea, excess gas, abdominal pain and acid reflux.
Turmeric. Related to ginger, turmeric is a very popular Middle Eastern and Asian culinary spice that you may count on each time your joints feel achy and look swollen. It's usually brewed into tea. However, traditional healers also recommend for it to be administered topically most especially if immediate relief from osteoarthritis is warranted.
Rose hip herbal tea. First and foremost, this beverage is revered for its ability to boost the immune system. It's for the fact that it's loaded with vitamin C. That is why a cup of it is usually recommended for a person who always goes down with an infection. Because rose hip possesses anti inflammatory properties, too, it's popular among osteoarthritis sufferers who want to opt for relief naturally.
Willow bark tea. For hundreds of years now, traditional healers employ willow bark for dealing with all kinds of body aches and pains. In tea form, it is perfect for anyone who is suffering from osteoarthritis. That's because willow bark is revered for its amazing ability to put inflammation under control.
Stinging nettle. Don't let its name fool you. The truth is stinging nettle is very good at easing joint aching. As a matter of fact, it is often brewed into tea and then given to people who are bugged by osteoarthritis. By the way, stinging nettle is also recommended for individuals who are suffering from hypertension and diabetes. Further, it's ideal for men with enlarged prostates.
Hibiscus tea. There's no denying that hibiscus is one of the most beautiful flowers on the planet. Similarly, it cannot be denied that turning it into tea comes with so many health perks. A cup of it is known to help lower the blood pressure, prevent cancer and improve liver health. Traditional healers agree that it's also great for relieving the unfavorable symptoms of osteoarthritis.
Green tea. Perhaps you are aware of the fact that green tea can help lower stress. Herbal experts say that it's actually good for easing aching joints. Consuming a cup of it is comparable to taking a painkiller because the beverage's antioxidants can help reduce inflammation considerably.
Ginger. Number one on the list of herbal teas for managing the symptoms of osteoarthritis is ginger tea. It doesn't come as a shock since every serving of it is teeming with anti inflammatory goodness. Actually, an herbal drink out of ginger is an age old remedy for many digestive system related issues. So other than osteoarthritis, you may also take it for relieving diarrhea, excess gas, abdominal pain and acid reflux.
Turmeric. Related to ginger, turmeric is a very popular Middle Eastern and Asian culinary spice that you may count on each time your joints feel achy and look swollen. It's usually brewed into tea. However, traditional healers also recommend for it to be administered topically most especially if immediate relief from osteoarthritis is warranted.
Rose hip herbal tea. First and foremost, this beverage is revered for its ability to boost the immune system. It's for the fact that it's loaded with vitamin C. That is why a cup of it is usually recommended for a person who always goes down with an infection. Because rose hip possesses anti inflammatory properties, too, it's popular among osteoarthritis sufferers who want to opt for relief naturally.
Willow bark tea. For hundreds of years now, traditional healers employ willow bark for dealing with all kinds of body aches and pains. In tea form, it is perfect for anyone who is suffering from osteoarthritis. That's because willow bark is revered for its amazing ability to put inflammation under control.
Stinging nettle. Don't let its name fool you. The truth is stinging nettle is very good at easing joint aching. As a matter of fact, it is often brewed into tea and then given to people who are bugged by osteoarthritis. By the way, stinging nettle is also recommended for individuals who are suffering from hypertension and diabetes. Further, it's ideal for men with enlarged prostates.
Hibiscus tea. There's no denying that hibiscus is one of the most beautiful flowers on the planet. Similarly, it cannot be denied that turning it into tea comes with so many health perks. A cup of it is known to help lower the blood pressure, prevent cancer and improve liver health. Traditional healers agree that it's also great for relieving the unfavorable symptoms of osteoarthritis.
Green tea. Perhaps you are aware of the fact that green tea can help lower stress. Herbal experts say that it's actually good for easing aching joints. Consuming a cup of it is comparable to taking a painkiller because the beverage's antioxidants can help reduce inflammation considerably.
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